President’s Message: Bringing Back Family Connection in a Digital Age

Remember when Sunday dinner at grandma’s was the weekly tradition? When family time meant gathering around a table or activity—not around separate screens? While times have changed, the need for real connection hasn’t.

Today’s families face countless distractions—packed schedules, digital devices, social media noise—all pulling us in different directions. Add to that the challenge of loved ones living in different cities, time zones, or even college campuses, and staying close takes more creativity than ever.

But connection is still possible. It just requires intention.

Here are a few simple, modern ways families can reconnect—even from afar:

• Schedule weekly meaningful time. Make it a priority to carve out time each week—whether it’s a game night, dinner, or a quick ice cream outing. For loved ones away at college or living far from home, a simple Zoom call can help bridge the gap. It doesn’t have to be elaborate—just a consistent moment to catch up, share a laugh, and stay connected, no matter the distance.
• Pick one device-free night each week. Whether it’s dinner, a walk, or a game night—being fully present matters more than what you do.
• Use conversation starters. Ask questions that go beyond “How was your day?” Try: What made you laugh this week? or What would you do with a million dollars?
  
• Share your calendar. Knowing what’s going on in each other’s lives helps everyone feel more connected, even when apart.

At the National Family Partnership, our mission is to support families in building strong, healthy relationships—because when kids feel connected, they’re less likely to turn to risky behaviors like drugs or alcohol.

Our four prevention campaigns are designed to help parents do just that:

1. Family Day – Celebrating shared meals and togetherness.
2. Red Ribbon Week – Encouraging safe, drug-free choices.
3. Lock Your Meds – Promoting responsible prescription storage.
4. Safe Homes Smart Parties – Guiding families to create safe social environments for teens.

Whether it’s reviving the tradition of Sunday dinners or embracing new tools like virtual gatherings, the message is simple: consistent, intentional time together matters.

Let’s make connection a priority—wherever we are.

Warmly,
Peggy B. Sapp
President